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Take Control Of Your Health

Meals on Wheels of Ocean County presents…

Take Control of Your Health The Chronic Disease Self-Management Program of Stanford University.

This program, comprised of six 2 ½ hour weekly sessions, takes an innovative approach to teaching techniques and strategies for better health management.

  • Overcome depression
  • Increase energy levels
  • Improve communication skills
  • Manage pain and stress
  • Strengthen your body & mind

Take Control of Your Health

Offered to Ocean County residents FREE of Charge

Take Control of Your Health is always looking for workshop leaders and sponsors. If you are interested, please speak with Louanne directly.

To register call Louanne Kane at
732-281-8391 or submit form below.

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